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Case Study 4 - Typical childs diet

4) Typical Childs diet (10years)

 

Average Portion Size

Sodium per 100g

Sodium per portion

Salt per portion

Breakfast

 

 

 

 

Coco pops

35g

0.80g

0.28g

0.7g

Semi skimmed milk

100g

0.05g

0.05g

0.06g

 

 

 

 

 

Lunch

 

 

 

 

Dairylea turkey lunchable pack

 

0.4g

1.2g

3.0g

Apple

100g

Trace

Trace

0.01g

Salt and vinegar crisps

30g

1.07g

0.32g

0.80g

 

 

 

 

 

Evening Meal

 

 

 

 

Pizza (cheese, bacon and tomato) bought

150g

0.57g

0.85g

2.13g

French fries, retail

130g

0.31g

0.40g

1.00g

Chambourcy Disney fruit yoghurt

125g

0.06g

0.07g

0.19g

Total

 

 

 

7.90g

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