Salt Awareness

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Resources List

Due to high demand, we are currently out of stock of all resources, apologies for any inconvenience.
You can download and print your own copies below.

Leaflets

To view and print the leaflets click on the links below.

1. Salt and its effect on your health - includes information on the health implications of eating too much salt, a list of foods that are high and low in salt, and simple steps to reduce salt in your diet. Click here to view the Salt and Your Health Leaflet

2. Salt and Eating Out Consumer Guide - includes information on long term health implications of eating too much salt, salt in food that we eat and cook at home, salt and eating out and top tips for eating out. Click here to view the Consumer Guide

3. Salt intake and the health of your children - includes information on the long term health implications of eating too much salt, recommended maximum intakes and practical advice on reducing salt intake. Click here to view children's leaflet

4. The importance of cutting salt as you grow older - describes why it is especially important to cut salt intake as you get older as this will immediately cut the risk of stroke and heart attack. Click here to view salt and older people leaflet

Posters

To view and print the posters click on the links.

Salt Awareness Week 2010 - Size A3 highlighting salt and your health. Click here to view the poster

Salt Awareness Week 2009 - Size A3 highlighting salt and eating out
Click here to view the poster

Salt Awareness Week poster 2008- Size A3 highlighting salt and children's health. Click here to view the poster

Salt Awareness Week poster 2007 - Size A2 highlights the dangers of hidden salt. Click here to view the poster Click here to view the poster

Fact Sheets

The items below are original documents which you may download for free and copy as long as you keep the reference to CASH.

Salt and Blood Pressure
Salt and Kidney Disease and Kidney Stones
Salt and Obesity
Salt and Osteoporosis
Salt and Other Conditions (Meniere's disease, asthma, diabetes)
Salt and Stomach Cancer
Salt and Stroke and Heart disease

Salt and the older population - click to download for free
Salt and the black population of African descent - click to download for free
Salt labelling - click to download for free
Low salt recipes - click to download for free
Results of the salt survey in children - click to download for free
Results of salt survey in the older population - click to download for free

Ordering Form
Due to high demand, we are currently out of stock of all resources, apologies for any inconvenience.
Please download and print your own copies.

For larger orders please email us at cash@qmul.ac.uk, as there may be a cost incurred.

NB press 'tab' to move between sections, rather than 'enter'

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Leaflets   Quantity  
Salt and your health (Limited Stock)  
Salt and eating out (up to 50 free)  
Salt intake and the health of your children (up to 50 free)  
It's never too late to reduce your salt intake (Up to 50 free)  
   
Posters  
Salt Awareness Week poster 2010 (2 free)  
 
Date that you need the resources
   
 
For larger orders, an invoice will be sent with the resources. Please note that we require payment within 28 days of receiving an invoice.