Best and Worst Products by Category

All data obtained from product packaging/retailers own websites. Correct October 2009

1. Tomato Based Sauces

5 Highest Salt Tomato-Based Sauces per 100g
Product	Type	Salt/100g	Salt/portion
Jamie Oliver Spicy Olive, Garlic and Tomato	Ambient	3.0	5.3
Sainsbury's Puttanesca	Ambient	2.0	not provided
Sainsbury's Siciliana	Ambient	1.8	not provided
Jamie Oliver Fiery Tomato and Chilli	Ambient	1.7	3.0
Jamie Oliver Red Onion & Rosemary	Ambient	1.6	2.8
5 Lowest Salt Tomato-Based Sauces per 100g
Product	Type	Salt/100g	Salt/portion
ASDA Good For You Bolognese Pasta Sauce	Ambient	0.3	not provided
Sainsbury's Spicy Tomato Sauce	Fresh	0.28	0.48
Co-operative Arrabiata Pasta Sauce	Fresh	0.25	0.4
Weight Watchers Napoletana	Fresh	0.15	not provided
Weight Watchers Roasted Garlic Pasta Sauce	Ambient	0.1	0.2

2. Carbonara Sauces

5 Highest Salt Carbonara Sauces per 100g
Product	Type	Salt/100g	Salt/portion
Dolmio Express Creamy Carbonara Microwaveable Sauce	Ambient	1.5	2.1
Waitrose Fresh Carbonara	Fresh	1.08	1.88
Marks & Spencer Carbonara	Ambient	1.03	not provided
Loyd Grossman Carbonara with Pancetta	Ambient	1.0	not provided
Somerfield Carbonara	Ambient	1.0	1.3
5 Lowest Salt Carbonara Sauces per 100g
Product	Type	Salt/100g	Salt/portion
Sainsbury's Italian Carbonara	Fresh	0.60	1.05
Morrisons Creamy Carbonara Pasta Sauce	Fresh	0.6	1
ASDA Carbonara	Fresh	0.6	not provided
Sainsbury's Taste The Difference Carbonara	Fresh	0.57	1.01
Morrisons Eat Smart Carbonara Pasta Sauce	Fresh	0.3	0.5

3. Stir-Through Sauces

5 Highest Salt Stir-through Sauces per 100g
Product	Type	Salt/100g	Salt/portion
Sacla Spicy Tomato & Pepper Stir Through Sauce	Ambient	2.0	not provided
Sacla Sundried Tomato & Garlic Stir Through Sauce	Ambient	1.8	not provided
Sacla Tomato & Olive Stir Through	Ambient	1.8	not provided
Dolmio Stir In Sundried Tomato	Ambient	1.55	1.2
Dolmio Stir In Sundried Tomato (light)	Ambient	1.55	1.2
5 Lowest Salt Stir-through Sauces per 100g
Product	Type	Salt/100g	Salt/portion
Dolmio Stir In Spicy Tomato & Sweet Onion	Ambient	1.3	0.9
Dolmio Stir In Cherry Tomato & Pesto	Ambient	1.3	0.9
Seeds of Change Sundried Tomato & Basil Stir In	Ambient	1.25	not provided
Dolmio Stir In Sweet Pepper	Ambient	1.24	0.9
Sacla Oven Roasted Tomato & Rocket Stir Through	Ambient	1.0	not provided

4. Pesto

5 Highest Salt Pesto Sauces per 100g
Product	Type	Salt/100g	Salt/portion
Sainsbury's Taste the Difference Pesto Alla Genovese	Ambient	3.2	1.0
Jamie Oliver Green Pesto	Ambient	3.0	1.4
Sainsbury's Green Pesto	Ambient	3.0	not provided
Sacla Classic Basil Pesto	Ambient	2.8	not provided
Sacla Organic Green Basil Pesto	Ambient	2.5	not provided
5 Lowest Salt Pesto Sauces per 100g
Product	Type	Salt/100g	Salt/portion
Marks & Spencer Green Pesto	Ambient	1.5	not provided
ASDA Green Pesto	Ambient	1.4	not provided
Morrisons Green Pesto	Ambient	1.3	0.5
ASDA Reduced Fat Green Pesto	Ambient	1.1	not provided
Marks & Spencer Pesto Alla Genovese	Ambient	1.0	not provided