These meals are great for any occasion, be it a romantic night in, a Sunday family get together or a weekday family mealtime.
All these meals are healthy quick alternatives to restaurant or supermarket bought food, all low in salt but still packed with flavour!
Homemade beef burgers are delicious especially with a topping of spicy sweetcorn salsa
These healthy burgers taste delicious, and can be prepared in advanced and frozen.
A fabulous recipes for home made vegetarian burgers.
We love these golden and crispy oven-baked chicken goujons, with not a deep-fat fryer in sight!
With no highly processed ‘reconstituted’ chicken in sight, this homemade chicken burger with red peppers and tzatziki is definitely a winner!
A great end of week treat for the family! Fajitas are colourful, vibrant, fun to make and packed with vegetables and protein!
Grilled chicken with lovely colourful veggies, perfect on the BBQ in summer or the grill in winter.
A comforting stew perfect for cosy night in, bursting with Spanish flavours.
A barbecue must! Add some colour to the skewers with onions, aubergines and tomatoes.
A simple guide to cooking roast chicken.
A spicy delight served with rice and relish.
With the addition of tomatoes and peas, this dish contributes to your five-a-day and is also low in fat, saturated fat and sugar.
This authentic tasting curry favourite is perfect for those looking after their hearts and their waistline, as its low in calories, fat and salt.
No need to feel guilty about making this tikka masala. This recipe uses healthy, fresh ingredients, with no added salt.
Have a meat free day and opt for this delicious curry packed with goodness.
Delicious and easy to make. Serve up with one of our sides, or healthy salad.
This is without fail, a children’s favourite! A great way of getting them to help out in the kitchen too.
The classic takeaway favourite, try our delicious oven-baked fish with a crunchy herb and lemon crust, oven baked potato wedges with their skins on and vibrant green minty pea puree!
Fish pie is a family favourite and a great way for little ones to eat fish rich in omega 3s such as salmon and prawns!
A great one pot dish and extremely easy to cook, just pop everything in the oven!
The classic lunchtime option, why not enjoy the humble spud for a light evening meal? There are plenty of great options when it comes to the filling! Why not try: tuna and crème fraiche; spicy beans; spiced beetroot or butternut squash houmous.
Try our spicy take on pork meatballs!
A quick favourite. Add other vegetables for more of a variety.
Enjoy this ultimate comfort food without the worry of your family eating vast amounts of fat & salt
A quick, delicious mid-week supper. Add some broccoli for one of your five-a-day.
A classic mid-week meal, this pasta sauce recipe has no added sugar, as the slow-roasting of the tomatoes and peppers intensifies their natural sweetness.
The humble Bolognese, a firm family favourite. We all have our favourite recipe - for a healthy twist, try our version!
Tasty, cheap and easy to make, this pasta sauce is low in salt and fat.
Our recipe replaces the traditional beef for ratatouille, using classic Mediterranean vegetables; it’s so delicious you won’t even miss the beef!
This comforting steak and kidney pie avoids the high salt and fat content of typical pies without compromising on flavour.
Give this wholesome family favourite a bit of a twist with some sweet parsnip mash.
A great traditional family favourite. Wholesome and hearty, and bursting with flavour.
A heart healthy version of a national favourite. Home-made pizza is a delicious alternative to takeaways, and a great way of getting the kids involved in the kitchen.
Mozzarella cheese, tomato sauce and fresh basil leaves - super simple. This recipe is for a thicker dough than the flatbread recipe, so if you prefer thicker pizza bases, this recipe is for you!
Pizzas are great to share with the whole family. Our flatbread recipe is so quick, easy and fun to make that you’ll wonder why ever bought a ready-made pizza!
The Italian classic, this is a quick and easy recipe for the whole family to enjoy!
Add extra vegetables to this family favourite with our winter root veg mash!
Turkey is a great low fat choice and is complimented by the sweet oranges.